Longeny

METABOLIC PANEL

What is blood sugar?

The blood sugar is the concentration of glucose in the blood. The blood sugar in our body comes from the food we eat every day.

What is the role of blood sugar in your health and longevity?

Blood sugar has a variety of purposes in our bodies, including energy storage, preserving homeostasis, hormone regulation, and brain function. For general health, maintaining ideal blood sugar levels is crucial. Low blood sugar levels can cause hypoglycemia, and high blood sugar levels can cause hyperglycemia, often known as diabetes.

Who should get tested for blood sugar?

Any person exhibiting any of the symptoms of diabetes including, constant weakness, frequent urination, weight loss, and with a family history of diabetes or women who are pregnant or want to become pregnant, or any cardiovascular disease, and overweight, need to have their blood sugar levels checked. Additionally, it is advised to have a blood sugar test over the age of 45 and a Body Mass Index over 25 or higher.

What are the types of diabetes tests? And which one is best for me?

HbA1C Test. The A1C test measures your average blood sugar level over the past 2 or 3 months. Fasting Blood Sugar Test - This test requires an overnight fast to determine your blood sugar levels. Random blood sugar test (RBS): This test measures blood sugar levels at any time, regardless of when you last ate.

How should I prepare for the test?

For a fasting blood glucose test, you must stay away from eating or drinking for 8 hours before the test. For a postprandial glucose test, it is measured two hours after having a meal.

Diabetes test results. What do they mean?

The diabetes test results indicate the amount of blood sugar levels in your body, and these results help us identify the risks of developing diabetes or how well your diabetes is being managed.

What are the symptoms of diabetes?

Frequent urination, excessive thirst, weightloss, weakness, skin infections, numbness of hands and feet, and increased hunger are all symptoms of diabetes.

How to should I maintain blood sugar levels?

Portion control and eating low-calorie foods can help you control your weight, which in turn can help you maintain healthy sugar levels and lower your risk of diabetes. Consuming low-carbohydrate foods such as brown rice, oats, chickpeas, and lentils helps regulate your blood sugar levels.

What causes diabetes?

The causes of diabetes include genetics, obesity, lack of physical activity, unhealthy diet, and environmental viral infections.

LIVER PANEL

What is a liver function test?

A liver function test is a blood test that measures the levels of various enzymes, proteins, and other substances made by the liver. This test checks the relative levels of the various markers and informs about the overall performance and health of your liver. A standard liver function test typically measures the following substances - alanine transaminase (ALT), aspartate transaminase (AST), alkaline phosphatase (ALP), and gamma-glutamyl transferase (GGT).

What is the role of liver function test in your health and longevity?

The role of liver function test helps us to identify any abnormal functions of the liver such as hepatitis, fatty liver, cancer, and cirrhosis. A healthy liver is vital for overall health because it performs major functions like detoxifying, metabolizing the body's nutrients, and producing essential proteins. Maintaining liver health through regular monitoring of liver function tests can potentially extend your lifespan and also by making lifestyle adjustments as needed.

Who should get tested for liver panel?

Generally, we may need this test as part of a routine health checkup, irrespective of age. This test is recommended if there are any symptoms of liver disease or liver damage, such as dark-yellow urine, yellow-colored eyes, gray, clay-colored, or black and bloody bowel movements, vomiting, diarrhea, etc.

What are the different substances measured in a liver function test?

Some of the common markers tested under the liver function test include: Alanine transaminase (ALT), Aspartate transaminase (AST), Alkaline phosphatase (ALP), Albumin, total protein, Bilirubin, and Gamma-glutamyltransferase (GGT).

How should I prepare for the test?

There are no special precautions needed for liver function tests. You can give your blood at any time of the day.

Liver function test results. What do they mean?

Liver function tests check the levels of certain enzymes and proteins in your blood. Levels that are higher or lower than normal can indicate an underlying problem with your liver.

INFLAMMATORY PANEL

What is an infllammatory panel?

Inflammation is a natural response to infection or injury in our body. Inflammatory markers help us identify the severity of inflammation and underlying disease.

What is the role of inflammatory panel test in maintaining your health and longevity?

The role of the inflammatory panel helps us diagnose any inflammatory condition earlier,

Who should get tested for inflammatory panel?

Consider testing for the Inflammatory panel if you have a family history of autoimmune disorders, if you are experiencing ongoing inflammatory symptoms, or notice unusual symptoms like skin rash, or suffering from conditions like cardiovascular disease (including heart attacks and stroke), diabetes, hepatitis C and other chronic infections.

Who should get tested for inflammatory panel?

How should I prepare for the test?

No special preparation is needed for a inflammatory blood test. The technician can collect the sample at any time of the day. However, it is better to let your doctor know if you are already taking any anti-inflammatory drug as this can influence the outcome of your test.

Inflammatory panel test results. What do they mean?

Inflammatory markers are blood tests used to detect inflammation in the body, caused by many diseases. The tests don't identify what's causing the inflammation: it might be as simple as a viral infection, or as serious as cancer but can only detect presence of inflammation in your body.

KIDNEY PANEL

What is kidney function test?

Your kidneys help in removing wastes and extra fluids from your body and maintain a healthy balance of water, salts and minerals. The Kidney function test is a simple test involving blood, urine or both and evaluates how well your kidneys are able to clear waste from your body.

What is the role of kidney function test in your health and longevity?

Kidney function test measure certain markers in your blood and urine sample and inform how well your kidneys are working. High Creatinine levels usually indicate that the kidneys are not working at the optimal level. Possible causes include kidney infection, presence of kidney stones that can block the urinary tract or even kidney failure. Thus, doing a kidney function test can help in knowing how well your kidneys are working, which in turn can be a sign of health or disease in other parts of your body.

Who should get tested for the kidney function test?

Generally, this test is recommended as part of your routine checkup. Some conditions, such as diabetes or high blood pressure (hypertension) can affect the proper functioning of your kidneys. If you have any one of these conditions, your healthcare provider may use kidney function tests to help monitor them.

What are the types of kidney tests? And which one is best for me?

Some of the common markers that are measured in renal function test include sodium, albumin, creatinine, and Blood Urea Nitrogen. You can do a simple test using your blood and urine sample, called a “Renal function test” to assess the performance of your kidneys.

How should I prepare for the test?

The test may require a 24-hour urine sample and/or a blood test.

Kidney panel test results. What do they mean?

Renal function tests check the levels of certain enzymes or substances in your blood or urine. Levels that are higher or lower than normal can indicate kidney problems, urinary tract obstruction, dehydration etc.

URINARY BIOMARKERS

What is urinary analysis?

A urinalysis involves examining the color, concentration, and composition of urine. Urinary biomarkers are specific substances present in a person's urine. These biomarkers help us identify various health conditions such as kidney disease diabetes and urinary tract infection.

What is the right method to collect a urine sample?

The best way to collect a urine sample is to do it midstream, as soon as you wake up in the morning. Discard the initial few urine drops since they may contain bacteria that are present on the genital surface. It is suggested that you clean your genitals and the area around them before taking a urine sample.

What are the signs and symptoms which can indicate problems in the urinary system?

The signs and symptoms that can indicate problems in the urinary system include abdominal pain, back pain, frequent urination, and the presence of blood in the urine. Dehydration, excessive exercise, or an infection in your urinary tract can all be indicated by the color and clarity of your urine sample, as well as the presence of blood or epithelial cells.

What are the types of urinary tract infection?

The types of urinary tract infections will depend on which part of the urinary system is affected. For example, if it is a bladder infection, it is called cystitis. If the vagina is infected, it is a vaginal infection.

What diseases can cause abnormal colour of urine?

Urine color typically ranges from yellow to light, colorless, or amber color. Several conditions can cause abnormal urine color, such as jaundice, which causes dark urine. Urinary tract infections cause cloudy, dark, or foul-smelling urine. In the case of any genetic disease, urine can be brown.

How to prepare for the test?

It is recommended to hold on urinating for at least one hour before the test. Drink a glass of water 15 to 20 minutes before taking the sample to ensure that there will be enough urine.

Why is vaginal pH important?

Maintaining a balanced pH environment is beneficial for overall health like preventing infections, and promoting good pregnancies, hormonal balance, and healthy births. You should aim for a pH between 3.8 and 4.5 in the vagina, which is on the acidic side. The acidity of this environment inhibits the growth of bacteria and diseases.

DIGESTIVE PANEL

What is digestive panel?

The digestive panel is the test that is performed to evaluate how well the digestive system is working. The digestive system is responsible for absorbing food, and nutrients and getting rid of waste.

What is the role of digestive panel in your health and longevity?

The role of the digestive panel in our body is energy production from the food we eat, vitamin and mineral absorption, detoxification of harmful substances, and regulation of hormones. Maintaining optimum levels can manage digestive disorders and conditions such as irritable bowel syndrome, and ulcerative colitis that impact overall health of well-being.

Who should get tested for digestive panel?

A digestive panel is not recommended as a routine screening test for everyone. Individuals who have digestive symptoms regularly such as bloating, constipation, weight loss, and type 1 diabetes can get tested for the digestive panel.

What are the types of digestive tests? And which one is best for me?

There are different types of digestive tests such as blood tests, stool tests, imaging studies, and so on. Therefore, you can do a simple blood test, called "digestive panel" to measure your digestive enzyme levels.

How should I prepare for the test?

You may be required to fast for 8-12 hours. You should not eat or drink anything except water for the lipase test.

Digestive test results. What do they mean?

A complete digestive test result tells you about the activity of digestive enzymes. If there are low enzyme levels, can lead to poor digestion, digestive disorders, and dietary intolerance.

THYROID PANEL

What is thyroid panel test?

The thyroid gland is a butterfly-shaped gland in the neck, that produces hormones such as thyroid stimulating hormone (TSH), T3, and T4. These hormones regulate the digestive function, and brain and heart development.

What is the role of thyroid in your health and longevity?

The body uses thyroid hormones to regulate body temperature, growth, and heart rate. Thyroid hormones help you regulate your body's metabolism and keep you healthy. The health of your body depends on maintaining optimal thyroid levels. High levels of TSH can lead to hyperthyroidism, weakness, and weight gain.

Who should get tested for ?

Individuals who exhibit symptoms such as weight fluctuations, irritability, weakness, irregular periods and hair loss might need a thyroid test. Pregnant women should get their thyroid hormones checked mainly in the first 6 months.

What are the types of markers measured in a thyroid function test?

The thyroid blood test panel has mainly 3 markers. TSH (thyroid-stimulating hormone), T3 or free T3 (tri-iodothyronine), T4 or free T4 (thyroxine), TPO (thyroid peroxidase antibodies), also known as microsomal antibodies, TG (thyroglobulin), TGAb (thyroglobulin antibodies). You can do a simple test using your blood called a “Thyroid function test”.

How should I prepare for the test?

In general, there isn't anything specific you have to do before your test. If your healthcare practitioner doesn't advise you otherwise, you can continue to eat and drink regularly.

Thyroid test results. What do they mean?

A complete thyroid blood test tells you the levels of hormones and proteins like antibodies and thyroglobulin. These tests can tell you if you have normal, high, or low levels of thyroid hormones. It helps to diagnose conditions like hypothyroidism (underactive thyroid) or hyperthyroidism (overactive thyroid).

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