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We Believe in Gut Feeling.

Because Everything Starts There.

A complete system built to repair the body from the inside out, starting with your GUT

If you’re tired of bloating, acid reflux, fatigue, stubborn belly fat, or feeling “off,” your gut microbiome is likely breaking down, and no one checks it. A failing gut drives high BP, insulin resistance, fatty liver, diabetes, and heart disease risk.

Start With a Gut Microbiome Test
Schedule a Free Call
Early symptoms like bloating, weight gain, poor digestion, insulin resistance, and pre-diabetes are driven by gut microbiome
imbalance long before routine tests show abnormalities .

We Believe in Gut Feeling.

Because Everything Starts There.

A complete system built to repair the body from the inside out, starting with your Gut

Bloating, acid reflux, fatigue, belly fat or feeling “off” often point to a gut microbiome breaking down, and no one checks it. A failing gut drives high BP, insulin resistance, fatty liver, diabetes, and heart disease.
Gut Microbiome Test
Explore Programs

WHAT
WE FIX

Your symptoms are not
isolated. We repair the
four systems that drive
your long-term health.

what we fix

Your symptoms are not isolated. We repair the four systems that drive your long-term health.

Gut Health

Fix digestion, reduce bloating, calm acidity, improve energy

Blood Sugar & Metabolism (MONO)

Balance blood sugar, reduce belly fat, improve energy levels, and feel great

Hormones (Women & Men)

Improve mood, sleep, cycles, manage weight, midlife symptoms and energy.

Healthspan (Long-Term Health)

Lower inflammation, improve recovery, strengthen your biological age.

When your gut is off → metabolism slows → hormones shift → inflammation rises → health declines.

See What’s Affecting Your Health

Your Body Works as One
Connected System.

Your Care Should Too

Most health problems don’t come from isolated organs.
They come from systems failing together –  your gut, metabolism, hormones, and inflammation pathways. That’s why treating symptoms in isolation never works. Your body is interconnected. Your care should be too.

See How These Systems Work Together

Schedule Your Free Call

Your Body Works as One
Connected System.

Your Care Should Too

Most health problems don’t come from isolated organs.

They come from systems failing together –  your gut, metabolism, hormones, and inflammation pathways. That’s why treating symptoms in isolation never works. Your body is interconnected.
Your care should be too.

See How These Systems Work Together

Schedule Your Free Call
Early symptoms like bloating, fatigue, belly fat, and cravings are often caused by gut microbiome imbalance before routine blood tests show abnormalities.
The gut microbiome influences digestion, immunity, blood sugar control, hormone balance, and chronic disease risk.
Gut microbiome imbalance is a major contributor to diabetes, fatty liver, and metabolic disorders in Indian adults.

Gut Health

The Symptoms
Early symptoms like bloating, fatigue, belly fat, and cravings are often caused by gut microbiome imbalance before routine blood tests show abnormalities.
The gut microbiome influences digestion, immunity, blood sugar control, hormone balance, and chronic disease risk.
Gut microbiome imbalance is a major contributor to diabetes, fatty liver, and metabolic disorders in Indian adults.

Why
Longeny?

Because information doesn’t change your health, support does.

Why
Longeny?

Because information doesn’t change
your health. Support does.

Most tests tell you what’s wrong. Most programs leave you to figure it out alone.
At LONGENY, we do something different: We combine advanced diagnostics, health programs with continuous human guidance, so you’re never navigating your health without someone by your side.
Schedule Your Free Call

The Longeny
Method:

Repair the Body From the Inside Out

You don’t need another diet, supplement, or generic
plan.
You need a system that repairs the root, and restores
everything downstream.

Deep Health Check

We test your gut, blood sugar, hormones, inflammation & more to see what’s wrong. (Uses gut microbiome test, metabolic screening test, hormone testing, and more)

Your Custom Plan

Your doctor + nutritionist create a plan tailored to your biology. Gut → Metabolism → Hormones → Inflammation → Healthspan.


Coaching & Support

Your health coach guides you daily so you stay on track.




Track & Improve

We monitor your progress, adjust weekly, and retest to show real improvements.



Start My 4-Step Plan

The Longeny
Method:

Repair the Body From the Inside Out

You don’t need another diet, supplement, or generic plan. You need a system that repairs the root, and restores everything downstream.

Deep Health Check

We test your gut, blood sugar, hormones, inflammation & more to see what’s wrong. (Uses gut microbiome test, metabolic screening test, hormone testing, and more)

Your Custom Plan

Your doctor + nutritionist create a plan tailored to your biology. Gut → Metabolism → Hormones → Inflammation → Healthspan.

Coaching & Support

Your health coach guides you daily so you stay on track. 


Track & Improve

We monitor your progress, adjust weekly, and retest to show real improvements.|

Most people chase symptoms without understanding what’s actually breaking inside.

Tests show numbers, but rarely explain what to do next.

LONGENY combines testing, plans, and human guidance to deliver outcomes.

Know What’s Wrong.

Fix What Matters.

No more chasing symptoms without knowing what’s actually happening inside.
Start by understanding your biology, then repair it with the right plan.

Gut Microbiome Test

Find the real cause of bloating, gas, acidity, constipation, cravings, skin issues.

Get My Gut Test

Blood Sugar & Metabolism Test (MONO)

Check insulin resistance, belly fat risk, cravings & early diabetes signs.
Get My Metabolic Test

Women’s Health Test (Nari360)

Hormones, thyroid, stress, sleep, cycles, energy & weight clues, all in one test.
Get My Nari360° Test

Men’s Health Test (Priman360)

Testosterone, thyroid, metabolism, energy, stress & heart markers.
Get My Priman360° Test

Health Plans

Repair What the Tests Reveal.

Your biomarkers tell us what’s breaking. Your plan tells you how to fix it with a step-by-step guidance, coaching, and accountability.
Below are the four core health plans, each tuned to a system of the body.

Gut Repair Program
(90 Days)

₹850 ₹500

Quick View
Add to Cart

Metabolic Reset
Program (90 Days)

₹850 ₹500

Quick View
Add to Cart

Nari360 Women’s
Health Plan (90 Days)

₹850 ₹500

Quick View
Add to Cart

Gut Repair Plan
(90 Days)

For bloating, IBS/IBD, acidity, leaky gut, inflammation, digestion, and skin issues.

Includes: Doctor + Coach + Nutritionist + personalised protocol + weekly tracking

₹34,999.00

Learn More
Add to cart

MONO Metabolic Health Plan

For belly fat, tiredness, insulin resistance, blood sugar stability, fatty-liver.

Includes: Doctor + Coach + Nutritionist + personalised protocol + weekly tracking 

₹29,999.00

Learn More
Add to cart

Menopausal Health Plan

For low energy, mood swings, weight management, hormone imbalance, during peri-menopause and menopause.

Includes: Doctor + Coach + Nutritionist + personalised protocol + weekly tracking

₹32,999.00

Learn More
Add to cart

Heart Health Plan

For high BP, cholesterol imbalance, belly fat, fatigue, low stamina, insulin resistance, and early cardiac risk linked to metabolic strain.

Includes: Doctor + Coach + performance plan + weekly adjustments

₹32,499.00

Learn More
Add to cart

Nutrition
That Matches Your Biology

Personalised Nutrition Plans for your gut, metabolic, hormonal, and inflammation markers, with food recommendations designed around your biology, not trends.

  • Easy-to-follow, real-world meals
  • Adjusted weekly based on your symptoms & progress
  • Supports gut repair, stable energy, weight response, and better sleep

Talk to Experts

Talk to a Coach

Not sure where to start?

Take a 30-second quiz →

Find the right test

Real Results. Measurable
Changes. No Guesswork.

I always thought I was just ‘tired because of age.’ LONGENY helped me discover insulin resistance early and guided me back to stable energy and clarity.

—Ritika S. 42

My routine tests said I was fine. LONGENY found the root cause of my fatigue and helped me reverse it before it became diabetes.

—Amit K. 51

Real Results. Measurable
Changes. No Guesswork.

Why it works:

Because we measure what’s breaking and repair it in the right order.
Schedule Your Free Call

Your Path to
Feeling Better.

In 3 Clear Steps

Measure What’s Breaking

Start with a Gut Test, MONO Panel, Midlife Panel or Healthspan Panel.
We identify the systems behind your symptoms, not just the symptoms.

Decode Your Results

Your dedicated doctor, nutritionist, and health coach translate your gut, metabolic, hormonal, and inflammation markers into simple, personalised, actionable steps.

Repair With a Personalised Plan

You get a step-by-step inside-out repair plan designed around your biology - nutrition, supplements, lifestyle, and tracking.

Your Path to
Feeling Better.

In 3 Clear Steps

Measure What’s Breaking

Start with a Gut Test, MONO Panel, Midlife Panel or Healthspan Panel.
We identify the systems behind your symptoms, not just the symptoms.

Decode Your Results

Your dedicated doctor, nutritionist, and health coach translate your gut, metabolic, hormonal, and inflammation markers into simple, personalised, actionable steps.

Repair With a Personalised Plan

You get a step-by-step inside-out repair plan designed around your biology – nutrition, supplements, lifestyle, and tracking.

Your Health Starts in Your Gut.

Start There.

Start
There.

Stop guessing.

Start measuring.

Repair what’s actually breaking inside your systems, and rebuild your healthspan from the inside out.

Stop guessing.

Start measuring.

Repair what’s actually breaking inside your systems,

and rebuild your healthspan from the inside out.

Gut Microbiome Test

FAQS:

Early signs of poor gut health?

Bloating, cravings, IBS-like symptoms, fatigue, skin issues , caused by gut microbiome imbalance.
What does LONGENY do?
LONGENY helps identify and fix the root causes of health issues by focusing on gut health, metabolism, hormones, and inflammation – not just symptoms.
Regular checkups show numbers. LONGENY combines advanced tests with personalised programs and human guidance to help you actually improve your health.
Because gut imbalance often appears before metabolic, hormonal, or chronic health problems. Fixing the gut early can improve multiple symptoms together.
A gut microbiome test analyses gut bacteria to identify imbalance, inflammation, and digestive patterns linked to energy, immunity, and metabolism.
Metabolic health reflects how your body manages blood sugar, fats, and energy. Poor metabolic health can exist even if your weight looks normal.
MONO describes people who look normal weight but have hidden insulin resistance, inflammation, or metabolic dysfunction.
Yes. LONGENY addresses hormone-related symptoms by fixing gut health, metabolism, and inflammation alongside targeted hormone testing and plans.
Yes. LONGENY offers personalised programs for women’s health, men’s health, metabolic health, gut repair, and long-term healthspan.
Tests help personalise your plan, but you can start with a consultation if you’re unsure which test or program is right for you.
Most programs are designed for 90 days, with ongoing guidance and adjustments based on your progress and test results.
Yes. LONGENY provides personalised nutrition plans based on gut health, metabolism, hormones, and inflammation – not generic diet charts.
Yes. LONGENY offers at-home testing and online consultations across India
LONGENY focuses on early detection and system repair, which can help reduce the risk of diabetes, heart disease, and other chronic conditions.
You can start by choosing a test, exploring a health program, or speaking with a LONGENY expert to understand what’s right for you.

YOU DESERVE TO
LIVE LONG, HEALTHILY.

Schedule Your Free Call NOW!

Experience the power within you to control your Health

TRUGUT

This test analyzes the genetic material of bacteria, viruses, fungi, and other microbes present in the gut to provide insights into microbial abundance, diversity, and function. By assessing the gut microbiome, the test aids in understanding its role in digestion, metabolism, immune function, and overall health. It can also identify imbalances or dysbiosis in the microbiome associated with various health conditions, such as gastrointestinal disorders, autoimmune diseases, obesity, and mental health disorders. Understanding the gut microbiome is crucial for optimizing digestive health, immune function, and overall well-being.

₹9,999.00

Add to cart

Schedule Your Free Call NOW!

Experience the power within you to control your Health
Get Started